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About

Showgirl Body Bootcamp is a low-impact, full body workout to improve the muscles required of performance showgirls.  Featuring showgirl dance moves, retro dance styles, poses and posturing the cardio component will have your heart racing and warm up your body for strengthening and toning moves.  With a cheeky sense of humor and a wink and a smile, the six week bootcamp will focus on improving dance endurance and  posture, as well as quality of life. Open to dancers and non-dancers alike.  If you're looking for a good workout, a good time, or both, this class is for you!

 

Kim Gardina is an ACE certified group fitness instructor and showgirl for Crown Jewels Entertainment.  A goofy showgirl with a caring heart, she believes that fitness, like life, should be full of joy and love.

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